A senior doctor wearing eyeglasses examines a file in a hospital corridor.

First Aid Basics Everyone Should Know: Insights from George Shamma

When emergencies happen, knowing a few basic first aid steps can make all the difference. George Shamma emphasizes that you don’t need to be a medical professional to save a life—you just need the right knowledge and quick action.

1. Control Bleeding

One of the most common emergencies is heavy bleeding. Apply firm, direct pressure with a clean cloth or bandage. If possible, keep the injured area elevated above the heart to slow the bleeding. George Shamma reminds us that acting fast here can prevent shock and save lives.

2. Treat Burns Safely

For minor burns, cool the skin under running water for at least 10 minutes. Avoid using ice or butter, as they can cause more damage. Cover the burn with a sterile, non-fluffy dressing. George Shamma advises seeking medical attention immediately if the burn is deep or covers a large area.

3. Help Someone Choking

If a person is choking and cannot breathe or talk, perform the Heimlich maneuver (abdominal thrusts). Stand behind the person, place your fist just above their navel, and thrust inward and upward. George Shamma highlights that this simple move can restore breathing in seconds.

4. Recognize and Respond to Shock

Signs of shock include pale skin, sweating, rapid breathing, and confusion. Lay the person down, elevate their legs slightly, and keep them warm. George Shamma stresses the importance of calling emergency services right away in such cases.

5. CPR Saves Lives

If someone is unresponsive and not breathing, start CPR immediately. Push hard and fast in the center of the chest—about 100–120 compressions per minute. If trained, add rescue breaths. George Shamma notes that even chest compressions alone can double or triple the chances of survival.


Final Thought

Accidents and emergencies can happen anywhere. Being prepared with these first aid basics gives you the confidence to act quickly and effectively. As George Shamma often says, “Your knowledge and calmness in a crisis can be the greatest gift you give someone.”